Education/Certifications
- National Academy of Sports Medicine (NASM) Personal Trainer
- National Academy of Sports Medicine Certified Corrective Exercise Specialist
- National Council of Strength and Fitness Personal Trainer
- Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
- TRX Suspension Trainer
- Aerobic Fitness Association of America (AFAA) Personal Trainer
- Road Running Club of America (RRCA) Running and Marathon Coach
- Certified Massage Therapist
- CPR, AED Certified
- Boston Marathoner, Alcatraz Swimmer (13 times), Member of The 7 Continents Marathon Club
Specializations
- Functional Movement, Corrective Exercise Training
- Pregnancy Fitness Specialist
- Endurance Running and Marathons
- Open Water Swimming
- Core and Stability Training
Philosophy
“After a careful assessment I help rebuild your body to wellness and functionality. Following an injury or surgery I’ll work with you to help you return to the activities that you enjoy.”