National Academy of Sports Medicine (NASM) personal trainer
National Academy of Sports Medicine Certified Corrective Exercise Specialist
National Council of Strength and Fitness personal trainer
Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
TRX Suspension trainer
Aerobic Fitness Association of America (AFAA) personal trainer
Road Running Club of America (RRCA) running and marathon coach
Certified Massage Therapist
CPR, AED Certified
Boston marathoner, Alcatraz swimmer (13 times), member of The 7 Continents Marathon Club
Specialization
Functional movement, corrective exercise training
Pregnancy fitness specialist
Endurance running and marathons
Open water swimming
Core and stability training
Mission Statement
“After a careful assessment I help rebuild your body to wellness and functionality. Following an injury or surgery I’ll work with you to help you return to the activities that you enjoy.”
