Education
Education- Certified Personal Trainer, ACE (American Council on Exercise)
- Post Rehabilitative Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
- ACE Cancer Exercise Specialist
- Pilates Mat and Reformer Certified, PHI Pilates, NAFC, Stott – Trained
- TRX Suspension Training, Certified
- CPR/AED Certified
Specialization
- Core Strength Training
- Flexibility, Mobility, and Balance Training
Philosophy
“If it doesn’t challenge you, it doesn’t change you.”
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