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In Judaism, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop, participants will explore the science of gratitude, its connection to Judaism, and will get the opportunity to engage in gratitude practices that they can use at home after the workshop.
Speakers: Carly Coons (The Blue Dove Foundation) and Beth Lipschutz (BeWell)
