Bodyweight Burn is your go-to class for building strength, boosting cardio endurance, and moving with power using nothing but your own bodyweight. No equipment, no fuss—just pure energy and results. Expect dynamic bodyweight circuits blending strength, speed, and balance set to fun, upbeat music. Whether you’re new to working out or looking for a fresh challenge, Bodyweight Burn keeps things engaging, energetic and effective. Come ready to move, sweat, and surprise yourself!
Instructor: Jia & Christian
Location: Virtual
Open to the public. No membership required.
Click here at the start of class to join.