If you are a caregiver for your spouse, child, sibling, other family member, friend or you are a volunteer or aide, join us for conversations with other caregivers who understand the dedication, challenges and love involved in this journey.
Within this group you can expect to:
- Alleviate stress, process emotions and decompress through mindfulness and creative expression dynamics
- Improve well being
- Share experiences, challenges and successes
- Learn problem-solving skills, practical tips and strategies
- Find out about local caregiving resources
Free/Open to the public
For more information, email healthylongevity@pjcc.org or call 650.378.2718