Adult

Foster City Village Learning Hour: The Benefits of Mindfulness and Meditation

Cost:
Free

Community Event

Date:
Friday, October 16, 2026
Time:
1:00 pm – 2:00 pm
Cost:
Free
Location:
PJCC Boardroom

Join us to learn more about the current neuroscience of meditative and mindfulness practices. Learn about why mindfulness matters and how you can easily add it into your day.

Speaker: Chad Craig, Executive Director of the Foster City Village and a mindfulness practitioner

Presented by our neighbors and partners at Foster City Village.


No Registration Required. Questions? Contact Jane @ jskinner@pjcc.org