This evidence-based 4 event series explores the emerging science of longevity—what it means to live not just longer but better. Core themes include dietary intervention, stress management, sleep, exercise, community, and environmental toxin exposure. We will explore the difference between biological age and chronological age, and what the science tells us about reversing the aging process.
Oct. 6 : Healthspan vs. Lifespan
- Understanding biological versus chronological age and why the distinction changes everything.
Oct. 13: Food as Medicine
- Dietary interventions that reverse cellular aging.
Oct. 20: Sleep, Stress & the Nervous System
- The hidden biology of recovery and resilience.
Oct. 27: Move, Connect, Detoxify
- Exercise, community, and reducing environmental toxin burden.
This series is led by Elizabeth Greenfield, Functional Wellness
Elizabeth has nearly 25 years of clinical experience, functional medicine certification, and a documented biological age reversal of her own.
Cost: $40 Members/CHL Passholders | $50 Public