Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners, those recovering from injury, or anyone seeking a peaceful, restorative yoga experience. Note: Yoga mats will not be provided.
This class provides the following health benefits:
🔵 Balance
🟡 Flexibility
🟣 Strength
See how these benefits and more support your health in PJCC classes.
Instructor: Carol A.
Registration & PJCC Membership Required