Ignite your energy with a full-body workout that combines strength training and high-intensity cardio. This class blends functional strength exercises with bursts of conditioning to build muscle, and boost endurance. Expect a dynamic, fast-paced session designed to challenge your limits and leave you feeling strong, energized, and accomplished.
Registration & PJCC Membership Required
Instructor: Jia & Satish
Location: Group Exercise Studio (GXS)