Sleep is one of the pillars of good health, and our smartwatches hold the key to unlocking this vital information! Join this class to master how to use your device to track and interpret your sleep patterns and daily activity, giving you the data you need to proactively improve your well-being.
Presented by AnewVista, a nonprofit dedicated to enhancing quality of life by connecting adults to tech, one click at a time.
Cost: Free/Members, $10/Public