Adult

Wellness Talk: Sleep Better, Feel Better Bone Health & Osteoporosis Prevention

Date:
Tuesday, September 16, 2025
Time:
2:00 pm – 3:00 pm

Discover natural strategies for strengthening your bones and preventing osteoporosis with Elizabeth Greenfield. In this talk, Elizabeth will explore the crucial role of nutrition, movement, and gut health in maintaining bone density.

Elizabeth Greenfield, M.S., ARPN, IFMCP, brings over 25 years of healthcare experience and a passion for personalized, holistic wellness as a certified functional medicine practitioner


Time: 2:00 – 3:00 PM

Dates: Tuesday, September 16th

Location: PJCC Boardroom

Cost: Free | Open to the public