Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. High-intensity kickboxing combined with bootcamp-style training. This challenging class merges martial arts techniques with military-inspired fitness drills for a comprehensive workout that builds strength, endurance, and confidence.
WOW, what a workout! In this small-group program, our certified personal trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitness needs of women. Classes are open to Center Members and the public. Schedule: Mondays and Wednesdays 9:15–10:10 am 10:30–11:25 am Pricing: 4-session package: $120/Member; $140/Public […]
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Increase mobility and endurance with at-home exercises. This virtual class focuses on improving flexibility while building functional strength through targeted movements you can do anywhere.
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD, leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes body […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels.
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Focused workout combining strength training with recovery techniques. This class helps build muscle while incorporating stretching and mobility work to enhance recovery and prevent injury.
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. This virtual class is accessible at mypjcc.org for PJCC members.
Virtual – 🌎 Open to the Public A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair while practicing yoga poses and breathing exercises.
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. […]
