Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
A small group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions. For more information and registration, please contact Michele Mandell: mmandell@pjcc.org
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD, leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes body […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing.
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels.
