Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. This virtual class is accessible at mypjcc.org for PJCC members.
Virtual – 🌎 Open to the Public A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair while practicing yoga poses and breathing exercises.
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout.
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds, perfect for building flexibility and finding inner calm.
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. HIIT Circuit with Charity – A full-body workout focusing on strength, mobility, and endurance.
WOW, what a workout! In this small-group program, our certified personal trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitness needs of women. Classes are open to Center Members and the public. Schedule: Mondays and Wednesdays 9:15–10:10 am 10:30–11:25 am Pricing: 4-session package: $120/Member; $140/Public […]
Virtual – 🌎 Open to the Public Full-body toning with zero equipment needed! This virtual class combines bodyweight exercises with stretching to build strength, improve flexibility, and enhance overall fitness from the comfort of your home.
WOW, what a workout! In this small-group program, our certified personal trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitness needs of women. Classes are open to Center Members and the public. Schedule: Mondays and Wednesdays 9:15–10:10 am 10:30–11:25 am Pricing: 4-session package: $120/Member; $140/Public […]
Build & Improve: Strength, Cardiovascular Health, Balance & Coordination, Confidence, and Friendship with other Members In Steve’s class, not only do you improve yourself through fitness training, but you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge your body and improve over […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Increase mobility and endurance with at-home exercises. This virtual class focuses on improving flexibility while building functional strength through targeted movements you can do anywhere.
