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  • Yoga Flow with Lakshmi

    This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. Registration is required.

  • Total Body Conditioning with Christian

    Virtual Event

    Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.

  • Chair Yoga with Adriana

    Virtual Event

    Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Access through Virtual Offerings on MyPJCC.

  • Back Care Yoga with Diane

    This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.

  • Back Care Yoga with Diane

    This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.

  • Body Sculpting with Jia

    Virtual Event

    Join Jia as she guides you through a workout using all major muscle groups. You will improve muscle definition by toning your entire body using bodyweight conditioning and strength training. Available to Center Members; access through Virtual Offerings on MyPJCC.

  • Vinyasa Yoga with Karen

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Vinyasa Yoga with Yuko

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Yoga for Better Movement with Adriana

    Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core and relieve back pain. Improve body awareness, stretch, strengthen, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time […]

  • Vinyasa Yoga with Dalad

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.

  • Mobility and Stretch with Yuko

    Take time to stretch! Join us as we use some yoga-based and functional-based stretches for your entire body, increasing flexibility and mobility. For PJCC Center Members. Registration required in MyPJCC.

  • Gentle Yoga with Adriana

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.