Yoga with Carol A.
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.


Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Celebrate #GivingTuesday with the PJCC! In the morning, create hygiene kits at our Count Me In social impact table. Then in the afternoon, meet the Development, Membership, and Cultural Arts teams to help create a Chesed (Kindness) Map inspired by the work of Karey Kessler, currently on display in the PJCC Art Gallery’s exhibition Hillel: Radical Kindness. […]
This workout will combine Mat Pilates techniques: lengthening, tightening and toning the whole body with an emphasis on the core. Available to Center Members; access through Virtual Offerings on MyPJCC.
Zumba Gold is a class with a mix of Latin and World music geared to active older adults, new students to Zumba or those returning to exercise after some time off. Every class is its own Zumba party. Available to Center Members; access through Virtual Offerings on MyPJCC.
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the work. Learn these great exercises that can be done anywhere and will help you feel strong and toned. Available to Center Members; access through Virtual […]
Join community volunteers Rene and Tom to discuss this fascinating chronological timeline spanning from Biblical times to today that explores the portrait of a tiny country of outsized relevance: Israel. Register here.
Would you appreciate an extended cooldown and stretch period after your workout? Whether you have muscle pain or feel tight, this class could work for you! The start of this 30-minute class will focuses on releasing stiff joints and tight muscles through active stretching: standing flowing movements and deep breathing. In the second half of […]
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones, and thus reduce the risk of falling. All Levels Welcome. […]
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.