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  • Vinyasa Yoga with Anat

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Tech Class: Telehealth

    Virtual Event

    Unlock the full potential of your health apps! In this class offered by AnewVista Community Services, you will gain valuable insights and practical skills to navigate health systems like MyChart and MyHealth effectively. Learn how to track your health records, schedule appointments, communicate with your providers, and take control of your health journey with confidence. […]

  • Gentle Yoga with Adriana

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.

  • Chair Yoga with Adriana

    Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones, and thus reduce the risk of falling. All Levels Welcome. […]

  • Core Conditioning with Dina

    Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing up all day, the muscles of the trunk, your abs, back and many more. Multifidi? Yes, you will be training them. Pelvic floor, glutes, extensors, […]

  • Vinyasa Yoga with Debi

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Essentrics with Kendall

    Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]

  • Vinyasa Yoga with Rada

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Healing Yoga for Cancer Patients with Susana

    Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients, survivors, and caregivers. Learn gentle yoga postures, guided meditation, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.

  • Get Up & Go/Senior Friendship: Holiday Bake and Chat

    Get ready for Rosh Hashana (Jewish New Year) by baking an apple pastry while chatting with Rabbi Laurie Matzkin about the High Holidays. The Jewish calendar is luni-solar, so the holidays begin in the evening, and continue through nightfall the next day. Rosh Hashanah kicks off with a festive evening meal, followed by another on […]

  • Vinyasa Yoga with Suchi

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.

  • Vinyasa Yoga with Rada

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.