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  • Gentle Yoga with Carol

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.

  • Let’s Talk About It: Virtual Discussion Group

    Virtual Event

    Meet for a lively discussion about topical events. All opinions are welcome, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via Zoom. Please register using this link.

  • Strength & Movement Advanced Training with Shar

    An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.

  • Strength & Movement Advanced Training with Shar

    An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.

  • Hatha Yoga with Supriya

    A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]

  • Yoga Flow with Lakshmi

    This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.

  • Vinyasa Yoga with Anat

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Tech Class: Deepfakes

    Virtual Event

    Join PJCC and Jewish Family and Children’s Services for an informative and accessible class that will teach you more about deepfakes: sophisticated, technology-driven—and often convincing—audio and visual hoaxes. An instructor from AnewVista will teach this course. Takes place via Zoom; register using the link below.

  • Gentle Yoga with Adriana

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.

  • Diabetes: What Everyone Needs to Know

    Did you know that approximately 1 in 9 people has diabetes, as of 2021? Did you know that 50% of Type 2 diabetic patients are diagnosed after the age of 62? Did you know you can prevent or slow the progression of prediabetes to diabetes? Come to hear the answers to these questions and more. […]

    free

  • Chair Yoga with Adriana

    Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones, and thus reduce the risk of falling. All Levels Welcome. […]

  • Core Conditioning with Dina

    Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing up all day, the muscles of the trunk, your abs, back and many more. Multifidi? Yes, you will be training them. Pelvic floor, glutes, extensors, […]