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  • Gentle Yoga with Adriana

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.

  • Chair Yoga with Adriana

    Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones, and thus reduce the risk of falling. All Levels Welcome. […]

  • Core Conditioning with Dina

    Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing up all day, the muscles of the trunk, your abs, back and many more. Multifidi? Yes, you will be training them. Pelvic floor, glutes, extensors, […]

  • Vinyasa Yoga with Debi

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Essentrics with Kendall

    Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]

  • Vinyasa Yoga with Rada

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Healing Yoga for Cancer Patients with Serena

    Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients, survivors, and caregivers. Learn gentle yoga postures, guided meditation, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.

  • Melodies & Samba

    Embark on a Carnaval journey with enchanting harmonies and pulsating rhythms. Join Diogo Sabre, Isabel Montiel and Carisma dancers for an afternoon filled with delightful music, captivating dance and infectious joy!

  • Purim Member Mixer

    Celebrate Purim — Eat, Drink, & Be Merry! Join us in the lobby to kick off Purim. Paint and decorate your own mask. Enjoy beverages, snacks, and the traditional hamentaschen (cookie). Learn why we celebrate this festive holiday and masks are worn. There will be a 21+ plus section and a family-friendly section so all […]

  • Small Group Training: Ski Conditioning ($)

    Improve your skiing ability and prevent injuries through a combination of strength, mobility, and flexibility training. Each session will include a dynamic workout that primarily relies on bodyweight exercises that mimic the requirements of skiing. Focusing on the muscular demands of skiing and snowboarding, your instructor Jacob Crain will incorporate a variety of exercises help […]

  • Vinyasa Yoga with Rada

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Rock Musicians: Come Practice With Us!

    PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn, improve, jam, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. Contact Peter to join- peter@launchcodelabs.com Musicians ages 16 and up are […]