Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
In honor of Breast Cancer Awareness month, come and learn “Breast Cancer Basics” from Erika Bell, PhD, Director of Cancer Information and Education at Bay Area Cancer Connections. The talk will include discussion of breast cancer risk factors, the biology of breast cancer, how breast cancer is diagnosed and treated, and resources for information and […]
Israeli dancing with Bronwyn Eisenberg continues! All ages, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. Register here or contact JewishLife@pjcc.org for more information Sundays from 3:00pm to 5:15pm August 25, September 8, […]
Enjoy a gentle, fluid workout that improves flexibility, strength, and vitality—all while seated. What is Gyrokinesis®?Gyrokinesis® is a unique exercise system combining elements of yoga, tai chi, dance, and Pilates. With rhythmic movements and controlled breathing, this chair-based class improves mobility, balance, and energy flow. Why Gyrokinesis®? With gentle, flowing movements that are easy on […]
“Movement is life. Improve the quality of movement and you improve the quality of life itself”. Movement is fundamental to our experience of ourselves and our lives. This is a slow-paced class based on the principles of yoga, tai chi and ballet. Designed for older adults, Mindful Movement for Life will help you move with ease […]
Israeli dancing with Bronwyn Eisenberg continues! All ages, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. Register here or contact JewishLife@pjcc.org for more information Sundays from 3:00pm to 5:15pm August 25, September 8, […]
Join Virginia Kroger as she explains the dangers of Medicare Fraud. Learn 3 crucial steps you can take to guard your coverage and receive valuable tips and information to protect yourself from medical identity theft. Virginia Kroger is the community outreach coordinator for the Health Insurance Counseling & Advocacy Program of San Mateo County (HICAP). […]
Don’t miss this opportunity to come and learn about advanced healthcare directives and take control of your future healthcare decisions and ensure your preferences are honored when it matters most! PREPARE is a step-by-step program developed by UCSF to help you: Have a voice in YOUR medical care Talk with your doctors Give your […]
The Power of Sleep: A Key to Healthy Aging Join Elizabeth Greenfield, M.S., APRN, IFMCP, for an engaging discussion on the importance of quality sleep in healthy aging. Discover functional strategies to improve your sleep patterns and restore your energy. About Elizabeth GreenfieldElizabeth is a certified functional medicine practitioner with over 25 years of healthcare […]
Join us for hamentaschen in the PJCC lobby on Friday, March 14th, from 10:30 AM to 12:00 PM. Costumes are welcome but not required!
This presentation by NAMI (National Alliance on Mental Health) San Mateo County provides information on the prevalence and diversity of mental health conditions and personal testimonies. Register Here
Do you want to experience more joy in your life as you age? Join Shulamit Sofia, your guide to a happier, healthier and more meaningful eldering process, as she presents her book “From Oy to Joy”. Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA […]
In Judaism, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop, participants will explore the science of gratitude, its connection to Judaism, and will get the opportunity to engage in gratitude practices that they can use at home […]
