Education/Certifications
- A.A. Kinesiology
- B.S. Kinesiology Exercise & Fitness Specialist
- International Sports Science Association Personal Trainer
- CPR/AED certified
Specialties
- Sports Performance
- Strength and Conditioning
- Rehabilitation
- Functional Strength Training
Philosophy
“I’m passionate about helping individuals reach their goals physically, mentally, and emotionally. I believe health and wellness extend beyond the gym and apply to daily work-life balance. I’m here to support your needs and motivate you to keep striving toward your desired goals.”