Education/Certifications
- Certified Personal Training – ISSA
- CPR/AED Certified
Specializations
- Mobility & Joint Health
- Posture & Movement Quality
- Balance & Coordination
- Youth Athletic Conditioning
- Athletic Movement Foundations
Philosophy
“Inspired by the discipline of Brazilian Jiu-Jitsu with precise, deliberate strength training to help clients build ‘injury-proof’ resilience and restore functional movement, I empower my clients to develop physical strength needed to move through life with confidence.”