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Alison Cousin

Adaptive. Goal oriented. Creative.
Personal Trainer

Alison CousinEducation

  • National Council on Strength and Fitness (NCSF) Personal Trainer
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
  • TRX Suspension Trainer
  • Associate in Science Fitness Professional

Specialization

  • Functional training
  • Circuit training
  • Balance and Coordination training
  • Weight management
  • Youth fitness
  • TRX Suspension trainer
  • Breast Cancer Recovery Exercise

Mission Statement

“Commit to be fit!”

All Instructors & Trainers

Hours & Schedules
Indoor Fitness
  • Mon - Thurs 6 am - 8 pm by Reservation
  • Fri CLOSED
  • Sat - Sun 8 am - 2 pm by Reservation
Indoor Swimming (As of March 22)
  • Mon - Thurs 7 am - 8 pm by Reservation
  • Fri CLOSED
  • Sat - Sun 9 am – 2 pm by Reservation
Outdoor Swimming
  • Mon - Fri 7am - 8 pm by Reservation
  • Sat - Sun 9 am - 5 pm by Reservation
Schedules
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