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Alison Cousin

Personal Trainer

Alison CousinEducation

  • National Council on Strength and Fitness (NCSF) Personal Trainer
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
  • TRX Suspension Trainer
  • Associate in Science Fitness Professional

Specialization

  • Functional training
  • Circuit training
  • Balance and Coordination training
  • Weight management
  • Youth fitness
  • TRX Suspension trainer
  • Breast Cancer Recovery Exercise

Mission Statement

“Commit to be fit!”

All Instructors & Trainers

Hours & Schedules
Hours of Operation: Stage 1 Reopening
  • Mon - Thurs 7am - 7pm by Reservation
  • Fri Closed
  • Sat - Sun 9am - 5pm by Reservation
Membership Sales By Appointment
  • Mon - Sun Email membership@pjcc.org
Café at the J Hours
  • Mon - Sun Closed in Stage 1 Reopening
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