Education/Certifications
- National Academy of Sports Medicine (NASM)
- Certified Personal Trainer
- Pink Ribbon Certified: Breast Cancer Exercise Specialist
- CPR/AED Certified
- Certified Reiki Master
Philosophy
“Consistent exercise transforms every aspect of our life and aligns us body, mind & energy to live in greater balance, joy and inner peace. Wherever you are in your wellness/fitness journey, I will work with you to achieve your personal goals.”