Education/Certifications
- B.S. Kinesiology – Exercise and Fitness Specialist
- A.A. Sociology
- Certified Personal Trainer, NSCA (National Strength and Conditioning Association)
- Certified Precision Nutrition Coach
- Certified Group Fitness Instructor, ACE (American Council on Fitness)
- Certified TRX® instructor
- Emergency Medical Technician
- Certified Human Kinetics Lifestyle and Wellness Coach
Specializations
- Postural and Behavioral Changes
- Strength and Conditioning
- Pain free Prevention
- Functional and Corrective Exercise
- Lifestyle Change
- Orthopedic Exercise
Philosophy
“Health comes from the way you live your life. Fitness and exercise are a lifestyle.”