Education
- Group Fitness Leader, Calif. State University, Hayward
- A.C.E. Certified Personal Trainer
- YMCA Certified Group Fitness Leader & Personal Trainer
- Jenny Craig: Weight Management Counselor, Group Workshop Facilitator and Certified Nutrition Counselor
- Instructor Certified: Step Reebok & Cardio–Kick Box
Specialization
- Core Conditioning
- Peri & Post Menopausal Women
- Pre & Post Natal Women
- Weight Management
Philosophy
“To inspire, motivate and develop strategies for a healthy lifestyle. Nutrition is the framework and key to establishing a healthy attitude towards your well-being. It’s all about setting realistic goals and making exercise fun, yet challenging, for all fitness levels!”
All Instructors & Trainers
