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The PJCC is Open Sunday, November 18. The Outdoor Pool Remains Closed.
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The PJCC is Open Sunday, November 18. The Outdoor Pool Remains Closed.
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Cynthia Newman

Personal Trainer

Cynthia NewmanEducation

  • Group Fitness Leader, Calif. State University, Hayward
  • A.C.E. Certified Personal Trainer
  • YMCA Certified Group Fitness Leader & Personal Trainer
  • Jenny Craig: Weight Management Counselor, Group Workshop Facilitator and Certified Nutrition Counselor
  • Instructor Certified: Step Reebok & Cardio–Kick Box

Specialization

  • Core Conditioning
  • Peri & Post Menopausal Women
  • Pre & Post Natal Women
  • Weight Management

Philosophy

“To inspire, motivate and develop strategies for a healthy lifestyle. Nutrition is the framework and key to establishing a healthy attitude towards your well-being. It’s all about setting realistic goals and making exercise fun, yet challenging, for all fitness levels!”

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