Cynthia Newman

Education

• Group Fitness Leader, Calif. State University, Hayward
• A.C.E. Certified Personal Trainer
• YMCA Certified Group Fitness Leader & Personal Trainer
• Jenny Craig: Weight Management Counselor, Group Workshop Facilitator and Certified Nutrition Counselor
• Instructor Certified: Step Reebok & Cardio–Kick Box

Specialization

• Core Conditioning
• Peri & Post Menopausal Women
• Pre & Post Natal Women
• Weight Management

Philosophy

“To inspire, motivate and develop strategies for a healthy lifestyle. Nutrition is the framework and key to establishing a healthy attitude towards your well-being. It’s all about setting realistic goals and making exercise fun, yet challenging, for all fitness levels!”

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