Education
- Cancer Exercise Trainer, Post Operative Breast Cancer Rehabilitation
- Certified Personal Trainer, ACSM
- Post-Rehabilitative Breast Cancer Exercise Specialist, Pink Ribbon Program
- Massage Therapist, CA Massage Therapy Council
- Massage Therapy Certificate of Achievement, De Anza College
- Personal Trainer Certificate of Achievement, Foothill College
- Functional Movement Screen, Level 1, Functional Movement Systems
- Instrumented-Assisted Soft Tissue Mobilization, Técnica Gavilán
- Adult First Aid/CPR/AED, American Red Cross
- B.A. in Spanish Literature & Culture, UC Irvine
- Masters in Social Work, USC
Specialization
- Cancer Exercise Trainer, Post Operative Breast Cancer Rehabilitation
- Strength Training
- PNF Stretching for Flexibility & Mobility
- Massage Therapy: Swedish/Sports/Myofascial Release
Philosophy
Movement is Joy! Exercise is medicine. Consistent doses of exercise supports not only health and fitness but it will keep you enjoying life, independence, social connections, nature, and the great outdoors.
All Instructors & Trainers
