Education
Education- National Academy of Sports Science (NASM) Corrective Exercise Specialist (CES)
- National Academy of Sports Science (NASM) Performance Exercise Specialist (PES)
- First degree brown belt in Dan Zan Ryu Jujitsu
- Background in Kempo Karate and Chinese Kung Fu
- Collegiate cyclist, fencer
- BS Exercise Science,San Diego State University
- NSCA National Strength and Conditioning Association
- Certified Strength and Conditioning Specialist (in progress)
- Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
Specialization
- Functional training
- Sports-specific training
- Rehabilitation
- Weight management
- Breast Cancer Recovery Exercise
Philosophy
“The mind and body are one and training involves both to work properly. Learning to move properly
is the foundation of a healthy life while having fun along the way.”