National Academy of Sports Science (NASM) Corrective Exercise Specialist (CES)
National Academy of Sports Science (NASM) Performance Exercise Specialist (PES)
First degree brown belt in Dan Zan Ryu Jujitsu
Background in Kempo Karate and Chinese Kung Fu
Collegiate cyclist, fencer
BS Exercise Science,San Diego State University
NSCA National Strength and Conditioning Association
Certified Strength and Conditioning Specialist (in progress)
Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
Specialization
Functional training
Sports-specific training
Rehabilitation
Weight management
Breast Cancer Recovery Exercise
Philosophy
“The mind and body are one and training involves both to work properly. Learning to move properly
is the foundation of a healthy life while having fun along the way.”
Education
