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Herman Chan

Personal Trainer

Herman ChanEducation

  • National Academy of Sports Science (NASM) Corrective Exercise Specialist (CES)
  • National Academy of Sports Science (NASM) Performance Exercise Specialist (PES)
  • First degree brow brown belt in Dan Zan Ryu Jujitsu
  • Background in Kempo Karate and Chinese King Fu
  • Collegiate cyclist, fencer
  • BS Exercise Science,San Diego State University
  • NSCA National Strength and Conditioning Association
  • Certified Strength and Conditioning Specialist (in progress)
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified

Specialization

  • Functional training
  • Sports-specific training
  • Rehabilitation
  • Weight management
  • Breast Cancer Recovery Exercise

Philosophy

“The mind and body are one and training involves both to work properly. Learning to move properly
is the foundation of a healthy life while having fun along the way.”

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Hours & Schedules
Hours of Operation: Stage 1 Reopening
  • Mon - Thurs 7am - 7pm by Reservation
  • Fri Closed
  • Sat - Sun 9am - 5pm by Reservation
Membership Sales By Appointment
  • Mon - Sun Email membership@pjcc.org
Café at the J Hours
  • Mon - Sun Closed in Stage 1 Reopening
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