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Herman Chan

Personal Trainer

Herman ChanEducation

  • National Academy of Sports Science (NASM) Corrective Exercise Specialist (CES)
  • National Academy of Sports Science (NASM) Performance Exercise Specialist (PES)
  • First degree brow brown belt in Dan Zan Ryu Jujitsu
  • Background in Kempo Karate and Chinese King Fu
  • Collegiate cyclist, fencer
  • BS Exercise Science,San Diego State University
  • NSCA National Strength and Conditioning Association
  • Certified Strength and Conditioning Specialist (in progress)
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified

Specialization

  • Functional training
  • Sports-specific training
  • Rehabilitation
  • Weight management
  • Breast Cancer Recovery Exercise

Philosophy

“The mind and body are one and training involves both to work properly. Learning to move properly
is the foundation of a healthy life while having fun along the way.”

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Hours & Schedules
Hours of Operation
  • Mon - Thurs 5am - 11pm
  • Fri 5am - 10pm
  • Sat - Sun 7am - 8pm
Membership Office Hours
  • Mon - Fri 9am - 8pm
  • Sat - Sun 9am - 5pm
Café at the J Hours
  • Mon - Thurs 6:30am - 6pm
  • Fri 6:30am - 4:30pm
  • Sat 8:30am - 5pm
  • Sun 8:30am - 4:30pm
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