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Herman Chan

Empathetic. Inspiring. Caring.
Personal Trainer: Master Trainer

Herman ChanEducation

  • National Academy of Sports Science (NASM) Corrective Exercise Specialist (CES)
  • National Academy of Sports Science (NASM) Performance Exercise Specialist (PES)
  • First degree brown belt in Dan Zan Ryu Jujitsu
  • Background in Kempo Karate and Chinese Kung Fu
  • Collegiate cyclist, fencer
  • BS Exercise Science,San Diego State University
  • NSCA National Strength and Conditioning Association
  • Certified Strength and Conditioning Specialist (in progress)
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified

Specialization

  • Functional training
  • Sports-specific training
  • Rehabilitation
  • Weight management
  • Breast Cancer Recovery Exercise

Philosophy

“The mind and body are one and training involves both to work properly. Learning to move properly
is the foundation of a healthy life while having fun along the way.”

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Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
Schedules
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