National Academy of Sports Medicine (NASM) Certified Personal Trainer
American Red Cross Adult and Pediatric First Aid/CPR/AED
M.S. in Lighting, Rensselaer Polytechnic Institute
B.S. in Architectural Studies, University of Illinois Urbana-Champaign
Specializations
Blue Belt in Brazilian Jiu Jitsu under Marco Nascimento
Distance Running
Resistance Training
Former Competitive Obstacle Course Racer
Speed, Agility, and Quickness (SAQ) Training
Philosophy
I’m looking forward to helping you improve your physical fitness and longevity for life, whether it is the very beginning of your fitness journey or you are honing in on your athletic performance goals.
Education
