Education
- National Academy of Sports Medicine (NASM) personal trainer
- National Academy of Sports Medicine Certified Corrective Exercise Specialist
- National Council of Strength and Fitness personal trainer
- TRX Suspension trainer
- Aerobic Fitness Association of America (AFAA) personal trainer
- Road Running Club of America (RRCA) running and marathon coach
- Certified Massage Therapist
- CPR, AED Certified
- Boston marathoner, Alcatraz swimmer (13 times), member of The 7 Continents Marathon Club
- Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
Specialization
- Functional movement, corrective exercise training
- Pregnancy fitness specialist
- Endurance running and marathons
- Open water swimming
- Core and stability training
Mission Statement
“After a careful assessment I help rebuild your body to wellness and functionality. Following an injury or surgery I’ll work with you to help you return to the activities that you enjoy.”
All Instructors & Trainers
