Education
Education- B.S. Business Administration, Notre Dame de Namur University
- A.A.S., Business Finance, Monroe Community College
- National Academy of Sports Medicine (NASM) Personal Trainer
- Schwinn Indoor Cycling Coach Certification
- Former Captain, Towners Mountain Bicycle Racing Team
- Regional Organizer, Five Points of Life Bicycle Ride
- CPR, AED Certified
Specializations
- Weight Training
- Nutrition
- Cycling for Endurance and Racing
Philosophy
I have been a lifelong athlete and health enthusiast. I will help you reach and achieve your fitness goals and improve your overall wellbeing.
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