Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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9 events,
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a celebration. Registration & PJCC Membership Required Instructor: Wendy & Veronika
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
|
19 events,
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Instructor: Pam Location: Virtual Zoom Meeting
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
|
10 events,
The Power Mix brings together the best of full-body strength, core work, and heart-pumping cardio in one evenly structured, challenging workout. You’ll cycle through upper body, lower body, and core-focused strength sets, all mixed with exhilarating cardio bursts to keep your body moving and your heart rate up. Whether you’re lifting, lunging, or powering through […]
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Debi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
|
9 events,
Enhance your body’s power and range of motion through dynamic, full-body training. This class integrates strength exercises with focused mobility work to improve stability, flexibility, and movement quality. Build functional strength while increasing joint mobility for better posture, balance, and performance in everyday life and athletic activity. Registration & PJCC Membership Required Instructor: Jia, Satish […]
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Exclusive for Active Center Members Only Instructor: Cici Location: Virtual Zoom Meeting
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
9 events,
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a celebration. Registration & PJCC Membership Required Instructor: Wendy & Veronika
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
|
19 events,
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Instructor: Pam Location: Virtual Zoom Meeting
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
|
10 events,
The Power Mix brings together the best of full-body strength, core work, and heart-pumping cardio in one evenly structured, challenging workout. You’ll cycle through upper body, lower body, and core-focused strength sets, all mixed with exhilarating cardio bursts to keep your body moving and your heart rate up. Whether you’re lifting, lunging, or powering through […]
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Debi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
|
9 events,
Enhance your body’s power and range of motion through dynamic, full-body training. This class integrates strength exercises with focused mobility work to improve stability, flexibility, and movement quality. Build functional strength while increasing joint mobility for better posture, balance, and performance in everyday life and athletic activity. Registration & PJCC Membership Required Instructor: Jia, Satish […]
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Exclusive for Active Center Members Only Instructor: Cici Location: Virtual Zoom Meeting
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
9 events,
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a celebration. Registration & PJCC Membership Required Instructor: Wendy & Veronika
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
|
19 events,
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Instructor: Pam Location: Virtual Zoom Meeting
Free
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
|
10 events,
The Power Mix brings together the best of full-body strength, core work, and heart-pumping cardio in one evenly structured, challenging workout. You’ll cycle through upper body, lower body, and core-focused strength sets, all mixed with exhilarating cardio bursts to keep your body moving and your heart rate up. Whether you’re lifting, lunging, or powering through […]
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Debi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
|
9 events,
Enhance your body’s power and range of motion through dynamic, full-body training. This class integrates strength exercises with focused mobility work to improve stability, flexibility, and movement quality. Build functional strength while increasing joint mobility for better posture, balance, and performance in everyday life and athletic activity. Registration & PJCC Membership Required Instructor: Jia, Satish […]
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Exclusive for Active Center Members Only Instructor: Cici Location: Virtual Zoom Meeting
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
9 events,
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a celebration. Registration & PJCC Membership Required Instructor: Wendy & Veronika
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
|
19 events,
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Instructor: Pam Location: Virtual Zoom Meeting
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
|
10 events,
The Power Mix brings together the best of full-body strength, core work, and heart-pumping cardio in one evenly structured, challenging workout. You’ll cycle through upper body, lower body, and core-focused strength sets, all mixed with exhilarating cardio bursts to keep your body moving and your heart rate up. Whether you’re lifting, lunging, or powering through […]
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Debi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
|
9 events,
Enhance your body’s power and range of motion through dynamic, full-body training. This class integrates strength exercises with focused mobility work to improve stability, flexibility, and movement quality. Build functional strength while increasing joint mobility for better posture, balance, and performance in everyday life and athletic activity. Registration & PJCC Membership Required Instructor: Jia, Satish […]
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Exclusive for Active Center Members Only Instructor: Cici Location: Virtual Zoom Meeting
Free
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for all levels. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
9 events,
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a celebration. Registration & PJCC Membership Required Instructor: Wendy & Veronika
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will not be provided. Instructor: Suchi Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Abbygail Location: Group Exercise Studio (GXS)
Free
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
|
19 events,
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout. Registration & PJCC Membership Required Instructor: Sabha Location: Group Exercise Studio (GXS)
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Instructor: Pam Location: Virtual Zoom Meeting
Free
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats will not be provided. Instructor: Kendall Location: Yoga Studio (YS) Registration & PJCC Membership Required
Free
|
18 events,
High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. Registration & PJCC Membership Required Instructor: Tina
Free
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and building a strong foundation from your core. Yoga mats will not be provided. Instructor: Rosalie Location: Group Exercise Studio (GXS) Registration & PJCC Membership Required
Free
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Note: Yoga mats will not be provided. This class provides the following health benefits: 🔵 Balance 🟢 Brain Health 🟡 Flexibility See how these benefits and more support […]
Free
|
0 events,
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0 events,
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