• Vinyasa Yoga with Karen

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Zumba / U Jam Fitness with Jennifer & Staff

    Zumba
    PJCC Group Exercise Studio (GXS)

    Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a […]

    Free
  • Core Conditioning with Jia

    Core Conditioning
    PJCC Group Exercise Studio (GXS)

    Strengthen your abs, back, and core for improved posture and stability. This focused workout targets your body’s powerhouse muscles to build a strong foundation for all your daily activities and […]

    Free
  • Mindful Flow & Restore with Lila

    Yin Yang Yoga Flow
    PJCC Yoga Studio (YS)

    Balanced practice combining active and passive yoga styles. This unique class blends the dynamic restorative yoga with the deep, meditative holds and mindful flows for a complete mind-body experience. Yoga […]

    Free
  • Kickboxing Bootcamp with Jia

    Kickboxing
    Peninsula Jewish Community Center (PJCC) 800 Foster City Blvd, Foster City, CA

    High-intensity kickboxing combined with bootcamp-style training. This challenging class merges martial arts techniques with military-inspired fitness drills for a comprehensive workout that builds strength, endurance, and confidence. Registration & PJCC […]

    Free
  • Total Body Conditioning with Sabha

    Total Body Conditioning
    PJCC Group Exercise Studio (GXS)

    High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your […]

    Free
  • Mat Pilates Fusion with Pam (Virtual)

    Mat Pilates Fusion

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Aqua Fitness with Cher

    Aqua Fitness
    PJCC Indoor Pool (IP)

    A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]

    Free
  • Total Body Conditioning with Sabha

    Total Body Conditioning
    PJCC Group Exercise Studio (GXS)

    High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your […]

    Free
  • Essentrics with Kendall

    Essentrics
    PJCC Yoga Studio (YS)

    Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats […]

    Free
  • Hatha Yoga with Aziana

    Hatha Yoga
    PJCC Boardroom

    Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]

    Free
  • Vinyasa Yoga with Rada

    Vinyasa Yoga
    Peninsula Jewish Community Center (PJCC) 800 Foster City Blvd, Foster City, CA

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free