Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
Strengthen your abs, back, and core for improved posture and stability. This focused workout targets your body’s powerhouse muscles to build a strong foundation for all your daily activities and […]
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]
Ignite your energy with a full-body workout that combines strength training and high-intensity cardio. This class blends functional strength exercises with bursts of conditioning to build muscle, and boost endurance. […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
A global-inspired dance workout with urban flavor. This energetic class combines dance moves from around the world with urban beats, creating a unique and exciting fitness experience that celebrates diversity […]
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats […]
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a […]
Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds, perfect for building flexibility and finding inner calm. Registration & PJCC […]
Punch, kick, and sweat your way through a heart-pumping, martial arts-inspired workout. This high-energy class combines boxing and kickboxing techniques with cardio conditioning for an amazing full-body workout that builds […]
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]
