• Restore & Renew with Aziana

    Restore & Renew
    PJCC Yoga Studio (YS)

    Restorative practice focused on deep relaxation and renewal. This peaceful class uses supported poses, breathing techniques, and meditation to help you release stress and restore your energy. Registration & PJCC […]

    Free
  • Strength and Movement with Shar

    Strength & Movement
    PJCC Group Exercise Studio (GXS)

    Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. Registration & PJCC Membership […]

    Free
  • Vinyasa Yoga with Suchi

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Strength and Movement with Shar

    Strength & Movement
    PJCC Group Exercise Studio (GXS)

    Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. Registration & PJCC Membership […]

    Free
  • Ashtanga Fundamentals with Suchi

    Ashtanga Fundamentals
    PJCC Yoga Studio (YS)

    Build a strong foundation in the traditional Ashtanga yoga method through mindful sequencing and breath awareness. Key practices include the synchronized flow of movement and breath, engagement of internal energy, […]

    Free
  • Yoga with Walter (Virtual)

    Yoga (Virtual)

    Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]

    Free
  • Evening Yoga with Riana

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    Yoga focusing on movement and breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga mats will […]

    Free
  • Cardio Kickboxing with Kat

    Cardio Kickboxing with Kat
    PJCC Group Exercise Studio (GXS)

    Punch, kick, and sweat your way through a heart-pumping, martial arts-inspired workout. This high-energy class combines boxing and kickboxing techniques with cardio conditioning for an amazing full-body workout that builds […]

    Free
  • Aqua Fitness with Taj

    Aqua Fitness
    PJCC Indoor Pool (IP)

    A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]

    Free
  • Athletic Conditioning with Karmyn

    Athletic Conditioning
    PJCC Group Exercise Studio (GXS)

    High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to […]

    Free
  • Mat Pilates Fusion with Rosalie

    Mat Pilates Fusion
    PJCC Group Exercise Studio (GXS)

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Aqua Fitness with Carole C.

    Aqua Fitness
    PJCC Indoor Pool (IP)

    A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]

    Free