Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Yoga mats will […]
A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]
High-energy fitness class that challenges your strength, endurance, and determination. This dynamic workout combines multiple training modalities to create a fierce and effective fitness experience. Registration & PJCC Membership Required […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
A lower-impact version of Zumba, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active […]
A gentle, mindful practice that encourages harmony between body and breath. Through smooth, intentional sequences, this class promotes relaxation, balance, and body awareness while cultivating inner calm and a sense […]
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]
Specialized yoga practice targeting back health and pain relief. This therapeutic class focuses on poses and movements that strengthen the back, improve spinal alignment, and alleviate common back issues. Yoga […]
A slow, therapeutic movement class designed for older adults. This gentle class focuses on improving balance, flexibility, and strength through mindful, deliberate movements that enhance quality of life and functional […]
Rep and Restore is a well-rounded, feel-good, moderate intensity strength workout that blends full-body strength training with intentional stretching and recovery. You’ll build muscle and tone with approachable strength routines, […]
Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds, perfect for building flexibility and finding inner calm. Yoga mats will […]
