Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
High-energy fitness class that challenges your strength, endurance, and determination. This dynamic workout combines multiple training modalities to create a fierce and effective fitness experience. Registration & PJCC Membership Required […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
A lower-impact version of Zumba, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active […]
A gentle, mindful practice that encourages harmony between body and breath. Through smooth, intentional sequences, this class promotes relaxation, balance, and body awareness while cultivating inner calm and a sense […]
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]
Specialized yoga practice targeting back health and pain relief. This therapeutic class focuses on poses and movements that strengthen the back, improve spinal alignment, and alleviate common back issues. Yoga […]
A slow, therapeutic movement class designed for older adults. This gentle class focuses on improving balance, flexibility, and strength through mindful, deliberate movements that enhance quality of life and functional […]
Rep and Restore is a well-rounded, feel-good, moderate intensity strength workout that blends full-body strength training with intentional stretching and recovery. You’ll build muscle and tone with approachable strength routines, […]
Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds, perfect for building flexibility and finding inner calm. Yoga mats will […]
A 30-minute muscle endurance blast for maximum results in minimal time. This high-intensity interval training class packs a powerful punch in just half an hour. Perfect for busy schedules while […]
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your […]
