• Vinyasa Yoga Flow with Lakshmi

    Vinyasa Yoga
    Peninsula Jewish Community Center (PJCC) 800 Foster City Blvd, Foster City, CA

    A rhythmic and energizing practice that unites movement and breath in seamless harmony. This flowing style of yoga transitions smoothly between poses, cultivating strength, flexibility, and mindfulness through continuous, breath-guided […]

    Free
  • BodyWorks Sprint with Joyce

    BodyWorks Sprint
    PJCC Group Exercise Studio (GXS)

    A 30-minute muscle endurance blast for maximum results in minimal time. This high-intensity interval training class packs a powerful punch in just half an hour. Perfect for busy schedules while […]

    Free
  • Athletic Conditioning with Abbygail

    Athletic Conditioning
    PJCC Group Exercise Studio (GXS)

    High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to […]

    Free
  • Athletic Conditioning with Tina

    Athletic Conditioning
    PJCC Group Exercise Studio (GXS)

    High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to […]

    Free
  • Mat Pilates Fusion with Rosalie

    Mat Pilates Fusion
    PJCC Group Exercise Studio (GXS)

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Morning Yoga with Anat

    Morning Yoga
    PJCC Yoga Studio (YS)

    Energizing yoga practice to start your day with intention and vitality. This morning class combines gentle awakening movements with energizing poses to help you feel centered and ready for the […]

    Free
  • Aqua Fitness with Carole C.

    Aqua Fitness
    PJCC Outdoor Pool (OP)

    A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]

    Free
  • Mat Pilates Fusion with Michele

    Mat Pilates Fusion
    PJCC Boardroom

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Vinyasa Yoga with Anat

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Zumba Gold with Gaby

    Zumba
    PJCC Group Exercise Studio (GXS)

    A lower-impact version of Zumba, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active […]

    Free
  • Balance & Stretch with Supriya & Annie

    Balance & Stretch
    PJCC Boardroom

    Improve stability, flexibility, and body awareness through gentle movement and guided stretching. This class focuses on enhancing balance, posture, and mobility to help you move with greater confidence and ease […]

    Free
  • Chair Yoga with Adriana

    Chair Yoga
    PJCC Yoga Studio (YS)

    A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair […]

    Free