• Vinyasa Yoga with Karen

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • U-Jam Fitness with Yuko

    U-Jam Fitness
    PJCC Group Exercise Studio (GXS)

    A global-inspired dance workout with urban flavor. This energetic class combines dance moves from around the world with urban beats, creating a unique and exciting fitness experience that celebrates diversity […]

    Free
  • Mat Pilates Fusion with Lila & Kahea

    Mat Pilates Fusion
    PJCC Group Exercise Studio (GXS)

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Mat Pilates Fusion with Rosalie

    Mat Pilates Fusion
    PJCC Group Exercise Studio (GXS)

    Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]

    Free
  • Essentrics with Kendall

    Essentrics
    PJCC Yoga Studio (YS)

    Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats […]

    Free
  • Zumba with Margarita

    Zumba
    PJCC Group Exercise Studio (GXS)

    Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a […]

    Free
  • Yoga with Carol A. (Virtual)

    Yoga (Virtual)

    Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds, perfect for building flexibility and finding inner calm. Registration & PJCC […]

    Free
  • Cardio Kickboxing with Kat

    Kickboxing
    PJCC Group Exercise Studio (GXS)

    Punch, kick, and sweat your way through a heart-pumping, martial arts-inspired workout. This high-energy class combines boxing and kickboxing techniques with cardio conditioning for an amazing full-body workout that builds […]

    Free
  • Hatha Yoga with Stella & Dalad

    Hatha Yoga
    PJCC Group Exercise Studio (GXS)

    Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]

    Free
  • Vinyasa Yoga with Yuko

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Athletic Conditioning with Karmyn

    Athletic Conditioning
    PJCC Group Exercise Studio (GXS)

    High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements, plyometrics, and strength training to improve your overall athletic performance. Perfect for those looking to […]

    Free
  • Tai Chi / Qigong with Irene

    Tai Chi
    PJCC Group Exercise Studio (GXS)

    Cultivate balance, flexibility, and relaxation through mindful movement. This ancient Chinese practice combines slow, flowing movements with deep breathing and meditation to improve physical and mental well-being. Yoga mats will […]

    Free