Wellness: Sleep Better, Feel Better
The Power of Sleep: A Key to Healthy Aging Join Elizabeth Greenfield, M.S., APRN, IFMCP, for an engaging discussion on the importance of quality sleep in healthy aging. Discover functional […]
Free
12 events found.
Lectures & Discussions
Events
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Purim in the Lobby
Join us for hamentaschen in the PJCC lobby on Friday, March 14th, from 10:30 AM to 12:00 PM. Costumes are welcome but not required!
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P2P Presents: Digital Inclusion & Embracing Technology
Unlock the Power of Technology – Free Lecture for Beginners! Feeling uncertain about using smartphones, computers, or new tech? Are you worried about making mistakes or losing important information? You’re […]
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Food For Thought: What Is Israeli Cuisine?
Food is essential to human existence, and people from all cultures engage in acquiring, preparing, and consuming it daily. Israeli food encompasses more than just popular items like falafel, hummus, […]
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Food For Thought: The Real Heroines of Sephardic Culture
Sephardic women have played a heroic role in keeping their culture alive. Thanks to their unshakable commitment and determination, Sephardic women were at the center of the recovery process after […]
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P2P: To Do List – Personal Growth and Life Coaching
Join Glen as he describes the most important life lesson from 7 of the leading books on personal growth and well-being. He will help you see how you can gain […]
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Wellness: From Oy to Joy
Do you want to experience more joy in your life as you age? Join Shulamit Sofia, your guide to a happier, healthier and more meaningful eldering process, as she presents […]
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Jewish Voices on Mental Health – Gallery Tour and Reception
Meet curator and artist David Coons along with contributing artists, Sara Cohen and Ellen Weinstein, and learn about how they use art to address and/or improve mental health. Refreshments provided. […]
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Get Up & Go/Beth El Senior Friendship Club: Gratitude and You
In Judaism, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop, participants will […]
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Supporting Kids with Anxiety
Anxiety and depression are prevalent right now for our kids. Drawing on the principles of Dialectical Behavior Therapy (DBT) and personal experience with children struggling with depression and anxiety, this […]
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Food For Thought: The U.S. Supreme Court – Crisis of Legitimacy?
The U.S. Supreme Court currently displays historic levels of public disapproval. The Court also sits in the center of the current battle by the Trump administration to reshape our separation […]
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P2P (Peer to Peer): The Incomparable George Gershwin
Join Deborah Kohn for a discussion of the music and life of one of the most significant and popular American composers of all time: George Gershwin. Even though Gershwin wrote […]
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