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  • Osteopathy and Yoga Workshop

    Finding Freedom: Exploring the shoulder’s connection to body and mind Feeling tight, tense, or stressed? This workshop is for you! This workshop delves into the fascinating world of the shoulder, […]

    $100 – $125

  • Hatha Yoga with Dalad

    A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]

  • Vinyasa Yoga with Yuko

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.

  • HIIT Circuits with Charity

    Virtual Event

    The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]

  • Tai Chi with Irene

    The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body’s strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.

  • Vinyasa Yoga with Suchi

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.

  • Hatha Yoga with Rada

    A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]

  • Gentle Yoga with Carol

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required […]

  • Gentle Yoga with Carol

    This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required […]

  • Let’s Talk About It: Virtual Discussion Group

    Virtual Event

    Meet for a lively discussion about topical events. All opinions are welcome, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via […]

  • Strength & Movement Advanced Training with Shar

    An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. […]

  • Hatha Yoga with Supriya

    A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]