• Ashtanga Fundamentals

    This beginning class offers an introduction to the Ashtanga method. Participants will be guided through the initial sequence of poses in a manner suitable for all ages and levels of […]

  • Small Group Training: Ski Conditioning ($)

    Improve your skiing ability and prevent injuries through a combination of strength, mobility, and flexibility training. Each session will include a dynamic workout that primarily relies on bodyweight exercises that […]

  • Vinyasa Yoga with Rada

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.

  • Vinyasa Yoga with Anat

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.

  • Zumba Gold with Gaby

    Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]

  • Yoga with Walter

    Virtual Event

    This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.

  • Slow Flow Yoga with Debi

    Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and […]

  • Advocating for Your Child

    JCRC Bay Area’s recent survey reflects what many of us are feeling, that antisemitism is rising in the Bay Area. Our children are not immune and are facing antisemitism in […]

  • Yoga Flow with Lakshmi

    This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]

  • Total Body Conditioning with Christian

    Virtual Event

    Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.

  • Chair Yoga with Adriana

    Virtual Event

    Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. […]

  • Yoga for Better Movement with Adriana

    Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core […]