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  • Yoga Flow with Lakshmi

    This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]

  • Gentle Ballet Fundamentals Series

    Learn ballet technique in a fun, and non-judgmental atmosphere under the attentive guidance of your instructor, Kori.  Ballet can help you stay in shape, challenge your mind, improve your posture, […]

  • Gentle Ballet Fundamentals Series

    Learn ballet technique in a fun, and non-judgmental atmosphere under the attentive guidance of your instructor, Kori.  Ballet can help you stay in shape, challenge your mind, improve your posture, […]

  • Yoga for Better Movement with Adriana

    Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core […]

  • Beginning Hatha Yoga with Adriana

    This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to […]

  • Vinyasa Yoga with Karen/Dalad

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.

  • Vinyasa Yoga with Yuko

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.

  • Osteopathy and Yoga Workshop

    Finding Freedom: Exploring the shoulder’s connection to body and mind Feeling tight, tense, or stressed? This workshop is for you! This workshop delves into the fascinating world of the shoulder, […]

    $100 – $125

  • Hatha Yoga with Dalad

    A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]

  • Vinyasa Yoga with Yuko

    Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.

  • HIIT Circuits with Charity

    Virtual Event

    The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]