Vinyasa Yoga with Debi
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.


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Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Increase body awareness, strength, agility, and mental focus as you work toward better balance in mind and body using the system of yoga and others. Modifications will be offered, making […]
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and […]
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients, survivors, and caregivers. Learn gentle yoga […]
Guitarist Lawrence Ferrara will perform both intricate pieces from such composers as Bach, Tarrega, or Villa-Lobos, interwoven with familiar tunes from popular music genres such as jazz standards, folk songs, or […]
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn, improve, jam, and practice playing music with others. Each […]
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and […]