• Vinyasa Yoga with Anat

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Simply Strength with Christian (Virtual)

    Simply Strength

    Simply Strength blends dumbbell training, bodyweight exercises, and core work into one approachable, energizing workout. You’ll use light, medium, and heavy dumbbells along with bodyweight moves to build full-body strength, […]

    Free
  • Zumba Gold with Gaby

    Zumba
    PJCC Group Exercise Studio (GXS)

    A lower-impact version of Zumba, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active […]

    Free
  • Balance & Stretch with Supriya

    Balance & Stretch
    PJCC Boardroom

    Improve stability, flexibility, and body awareness through gentle movement and guided stretching. This class focuses on enhancing balance, posture, and mobility to help you move with greater confidence and ease […]

    Free
  • Chair Yoga with Adriana

    Chair Yoga
    PJCC Yoga Studio (YS)

    A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair […]

    Free
  • Gentle Yoga with Lila

    Gentle Yoga
    PJCC Yoga Studio (YS)

    Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners, those recovering from injury, or anyone seeking a peaceful, restorative yoga experience. Yoga mats […]

    Free
  • Gentle Yoga with Adriana

    Gentle Yoga
    PJCC Yoga Studio (YS)

    Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners, those recovering from injury, or anyone seeking a peaceful, restorative yoga experience. Yoga mats […]

    Free
  • Vinyasa Yoga with Karen

    Vinyasa Yoga
    PJCC Yoga Studio (YS)

    A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]

    Free
  • Zumba / U Jam Fitness with Jennifer & Staff

    Zumba
    PJCC Group Exercise Studio (GXS)

    Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a […]

    Free
  • Core Conditioning with Jia

    Core Conditioning
    PJCC Group Exercise Studio (GXS)

    Strengthen your abs, back, and core for improved posture and stability. This focused workout targets your body’s powerhouse muscles to build a strong foundation for all your daily activities and […]

    Free
  • Mindful Flow & Restore with Lila

    Yin Yang Yoga Flow
    PJCC Yoga Studio (YS)

    Balanced practice combining active and passive yoga styles. This unique class blends the dynamic restorative yoga with the deep, meditative holds and mindful flows for a complete mind-body experience. Yoga […]

    Free
  • Kickboxing Bootcamp with Jia

    Kickboxing
    Peninsula Jewish Community Center (PJCC) 800 Foster City Blvd, Foster City, CA

    High-intensity kickboxing combined with bootcamp-style training. This challenging class merges martial arts techniques with military-inspired fitness drills for a comprehensive workout that builds strength, endurance, and confidence. Registration & PJCC […]

    Free