Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your […]
Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment, flexibility, and […]
A non-impact, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels […]
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your […]
Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi, ballet, and physiotherapy to create flowing movements that improve flexibility, strength, and posture. Yoga mats […]
Balance body and mind through posture, breath, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility, strength, and inner peace. Perfect for […]
A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence, building strength, flexibility, and mindfulness through coordinated movement and breathing. Yoga […]
High-intensity workout designed for seated participants. This innovative class provides an intense cardiovascular and strength training experience while remaining accessible to those who prefer or need to remain seated. Registration […]
Core Collective is a welcoming class focused on building your core strength, improving mobility, and enhancing balance. You’ll move through simple, effective exercises designed to challenge you without feeling overwhelmed. […]
Strictly Stretch is your calm reset in a busy day-no rushing, no strain, just smooth, gentle full-body stretches designed to help you unwind, release tension, and improve flexibility. This class […]
Specialized class focusing on improving balance and stability. This important class helps prevent falls and improves confidence in movement through targeted exercises that challenge and improve your balance systems. Registration […]
Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic, exciting, and effective fitness system that feels like a […]
