Achieve Your Fitness Goals with Expert Guidance
At PJCC, we believe in personalized fitness experiences that cater to your unique needs and aspirations. Whether you prefer one-on-one sessions or the camaraderie of small group training, our certified personal trainers are here to support and motivate you every step of the way.
Why Choose PJCC for Your Training?
Customized Programs
Our trainers design workout plans tailored to your individual health and fitness goals, encompassing strength conditioning, cardiovascular exercises, Pilates, and more.
Certified Professionals
Benefit from the expertise of our certified personal trainers who are dedicated to helping you achieve long-term results.
Flexible Training Options
Choose from various packages, including one-on-one sessions and small group training, available both in-person and virtually.
Our Training Services
One-on-One Personal Training
Experience personalized attention with private sessions that focus on your specific fitness objectives. Our trainers will work closely with you to create a comprehensive plan that promotes overall health and wellness.
Small Group Training
Enjoy the dynamics of working out in a small group setting. Our specialized Small Group Training classes offer the benefits of personal training combined with the motivation and support of a group environment.
Focused Individual Training (FIT) Sessions
Kickstart your fitness journey with our FIT sessions, which include a thorough evaluation using the InBody 570 analysis. This cutting-edge tool provides a complete analysis of your body composition, helping to tailor your workout plan effectively.
Women on Weights (WOW)
Designed specifically for women, WOW is a small group strength training program that teaches the fundamentals of strength training and its benefits. Research shows that women need weight training to maintain bone density as they age.
Meet Our Trainers
Our team of certified personal trainers is committed to guiding you on your fitness journey.
Your PJCC Personal Trainers
Available for In-Person and Live 1:1 Virtual Training
Work with these trainers in person at the PJCC—or, virtually in the comfort of your own home!
Available for Virtual Training
Get Started Today!
Ready to take the next step toward achieving your fitness goals? Contact us to book your appointment for in-person or virtual training.
We look forward to supporting you on your path to wellness!
Explore Our Events
Come along and make your next great memory with PJCC!
Women on Weights with Seni
Wednesday, June 25, 2025 ● 9:15am – 10:10am
WOW, what a workout! In this small-group program, our certified personal trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitn…
Inside the Middle East | The Israel–Iran War | Context. Clarity. Insight.
Wednesday, June 25, 2025 ● 9:30am – 11:00am
Middle East Expert Avi Melamed returns to the PJCC for a special update. When the airwaves are crowded with speculation, understanding becomes a strategic asset. This live session provides the [&helli…
Drop-In Pickleball
Wednesday, June 25, 2025 ● 10:00am – 12:00pm
Meet fellow members for a “smashing” good time! This exciting sport combines elements of tennis, badminton, and ping pong, offering a great workout and an even better time. Limited equipment [&hel…