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Alison Cousin

Adaptive. Goal oriented. Creative.

Personal Trainer: Tier 3

Education

National Council on Strength and Fitness (NCSF) Personal Trainer
Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
TRX Suspension Trainer
Associate in Science Fitness Professional

Specialization

Functional training
Circuit training
Balance and Coordination training
Weight management
Youth fitness
TRX Suspension trainer
Breast Cancer Recovery Exercise

Mission Statement

“Commit to be fit!”

All Instructors & Trainers

Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours

Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
Fri 5 am - 6 pm (Group Ex by Reservation)
Sat & Sun 7 am - 6 pm (Group Ex by Reservation)

Admin Office Hours

Mon-Fri 8 am – 4 pm

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